Speak to a registered nurse.
Call the Beating Bowel Cancer Helpline
(9-5:30 Mon - Thu, 9-4 Fri)

020 8973 0011

or email

Get off your bum

It’s time to get involved

Get Off Your Bum

Every few minutes someone affected by bowel cancer turns to us for support. You can help us be there for them – but you’ve got to Get Off Your Bum and take on one of our fantastic fundraising challenges first!


With everything from the Vitality London 10,000, RideLondon-Surrey 100 and the Crown to Gown cycle ride to quiz nights, sport tournaments and our very own, very special 30-day Challenge, there truly is something for everyone.

And whichever challenge you choose, we’ll be here by your side, to cheer you on and make sure you’ve got everything you need to reach that all-important fundraising target. Because every event, every activity and every penny you raise will make a difference to people with bowel cancer.


So, if you’re looking for a New Year’s resolution or simply want to help us continue our work, now’s your chance to Get Off Your Bum, get involved and help us create a world where bowel cancer is beaten.

Check out our 2017 challenge events calendar for all the events you could take part in. If you don’t see the event or fundraising activity for you, then get in touch as we have loads more fundraising ideas we can discuss with you.


Call 0208 614 3853 or e-mail