1. Wear something loud every day of the week throughout BE LOUD! week - try getting wackier and louder as the week goes by! Ask your friends and work colleagues to sponsor your efforts, and even suggest that your company helps you by matching any funds you raise, pound for pound.

2. Organise a BE LOUD! Competition, asking people to donate money to take part, and hold a Prize-Giving Ceremony at the end of the week - who knows, your Boss could be crowned the 'noisiest dresser of the year' or 'so loud we need ear protectors!'/ 'so bright we need sunglasses'!

3. Email your work colleagues and encourage everyone to wear something loud - and threaten a fine for anyone not wearing one!